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Sri Lanka Yoga Package with Departure Transfer - Standard Accommodation

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Sri Lanka Yoga Package with Departure Transfer - Standard Accommodation

Daily Program

Up to 3 yoga sessions daily are included. Max 12 participants for each yoga session.

Hatha between 06:30 - 07:30
Hatha yoga is a comprehensive yoga practice that combines physical postures and breath control to promote physical and mental well-being. The primary goal of Hatha yoga is to achieve harmony and balance in the mind, body, and spirit.

Vinyasa between 08:00 - 09:00
Vinyasa yoga is a style of yoga that emphasizes the connection between movement and breath, with a focus on flowing sequences of poses. It can be a great way to build strength, flexibility, and endurance, as well as to improve balance and coordination..

Meditation Session between 16:00 - 17:00

Yin between 17:30 - 18:30
Yin yoga is a style of yoga that involves long-held, passive poses targeting the deep connective tissues of the body, such as the ligaments, fascia, and joint. It can help improve range of motion in joints, soften muscles, and release deep layers of connective tissue, ultimately enhancing overall flexibility and promoting relaxation.

Insight also offers herbal drinks in the garden from 17:30 until 18:30. Unwind and relax on the lawn while tranquil music plays in the background.

What's included:

- Departure transfer
- Accommodation in Standard Room
- Daily breakfast
- Up to 3 daily yoga sessions
- Daily meditation session
Sammanfattning

Vad ingår?

Extra utgifter på plats
None

Boende

Accommodation is Standard Room with Outside Verandah Seating (Non Sea View). You can choose between Single, Double or Triple room.

Standard Room
The Standard Room of Insight Resort comes with a span of 23.4 m2, while boasting features extending from a digital safe to mini bar facilities, satellite TV, hot and cold water, free Wi-Fi, and tea and coffee making facilities. If comfortable but economical accommodation is your pick, then this might well be your bliss!

Room Facilities
Digital Safe
Air Conditioning
Satellite TV
Mini Bar (Surcharge)
Tea & Coffee making facility
Hot & Cold Water
Free Wi-Fi *
Hair Dryer
Bath amenities, including soap, shampoo and towel are included

* Free Wi-Fi has been provided for general communication purposes.Routers can be provided for working holidays (On request)

Lokal transport

Departure transfer to Bandaranaike International Airport (CMB) is included. Transfer is by car (1-2 pax) or by van (3-6 pax) and takes approximately 2 hours and 19 minutes.

Måltider

Daily breakfast is included. If stay includes Christmas and/or New Year, the compulsory supplement is already included.

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