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All in One - Surf and Yoga, Volunteering, Turtles Conservation & Adventure (No Spanish)

Weeks 1 and 2 - Surf, Yoga and Volunteer in Santa Teresa

Monday and Thursday
07:30-08:30 - Breakfast
09:00-11:00 - Surf Lesson
12:00-13:00 - Lunch
14:00-16:00 - Yoga Session

Tuesday and Friday
07:30-08:30 - Breakfast
09:00-11:00 - Yoga Session
12:00-13:00 - Lunch
14:00-16:00 - Volunteering Session

Wednesday
07:30-08:30 - Breakfast
09:00-11:00 - All Day Hike
12:00-13:00 - Picnic
14:00-16:00 - Yoga Session

Wednesday is a full day out, the hike is about 7-10 kms walking (depending which hike we are doing ) and everyone can do it. It's not just hiking; we stop along the way to swim and picnic on a secret beach.

Evenings
In the evenings, we provide budget-friendly dinner choices (approximately $15), and multiple times a week we host various complimentary events such as dance classes, cooking sessions, game nights, karaoke and more.

Saturday
Morning - Little Breakfast
11:00-12:00 - Brunch
12:00-16:00 - Free day. If you want, you can try the additional weekend activities (not included)*.

*Additional weekend activities are available for an extra charge between $40 to $100. These includes horse riding, fishing, waterfalls and island tours.

Sunday
Brunch. The day is free for you to spend as you like!

Monday
Departure to Turtle Placement

Week 3 - Turtle Conservation Week Cirenas

In your third week, you'll spend 4 to 5 days in a Turtle Conservation Sanctuary engaging with Permaculture, Reforestation and activities aimed at protecting the ecosystem. In the high season (August to January), the primary focus is on Turtle Conservation, where efforts are concentrated on safeguarding the eggs and hatchlings of Olive Ridley, Green Turtle, Hawksbill and Leatherback species. This involves protecting adult female turtles and their nests from various threats, including human predators, wildlife, beach erosion and flooding caused by high rainfall. Depending on the season, there may be a shift to work more in other sectors such as Permaculture.

Weekend
Your stay at the Turtle Conservation Sanctuary for 4 days, you'll return to the Jakera Jungle Camp to enjoy the weekend.

Week 4 - Adventure in Monteverde Adventure

During week 4, you’ll begin an overland adventure to explore Monteverde National Park. The duration, depending on the schedule and weather, will be tailored to 4 days. Staying in picturesque Santa Elena, we delve into hikes exploring both a Cloud Forest and a Tropical Forest. Daily activities include hikes, our brand new reforestation project and optional extras like zip-lining, visiting El Tigre Waterfall, Trapiche (Coffee, Cacao, Sugarcane productions), horseback riding or bungee jumping, ranging from $50 to $90 per activity.

Monday - Breakfast / Travel to Monteverde/ Lunch in Monteverde/ Welcome walk, Ficus tree & Sunset Hike. (The welcome walk takes about an hour and the sunset hike activity around 2 hours.)

Tuesday - BreakFast / Finca Lantana - Cloud Forest Exploration with nature guide* / Lunch /Extra activity not included (Zipline- Bungee- Horse riding)

Wednesday - Breakfast / Valle Escondido Guided Exploration (this is a 3-hour hike with beautiful waterfalls, jungle and incredible views/ Lunch / Extra activity not included (Zipline- Bungee- Horse riding)

Thursday - Breakfast / Reforestation Project in Finca Lantana* / Lunch / Transfer back to Jakera.

Friday plus Weekend - You will stay in Monteverde for 4 days, then you will return to the Camp.

Cloud Forest Reforestation in Monteverde*
We have joined forces with Finca Lantana for our new project that all our students in the All in Program will participate in. The preparation of soil, tree planting and maintanance of sapplings. Our goal is to reforest this land previously clear for cattle to its original glorious cloud forest state over the coming years.

Surf or Yoga Lessons

During weeks 1 and 2, you enjoy surfing lessons and yoga sessions.

4 surf lessons (approx. 2 hours) are delivered by a local professional surf instructor. As well as showing you the basics - or taking you to the next level - you learn basic safety principles taking into account local issues such as rip tides. Boards are provided for surf lessons (guided/supervised surfing). Additional lessons are available on request as well as board rental.

You can enjoy 10 professional yoga sessions. For a long time now, this magical place has been a destination for yogis from all around the world. What better place to learn or practice yoga than on a wild beach with the sound of waves crashing on the soft white sand, or in our jungle lodge surrounded by lush foliage to the sounds of the river and birds? Many people come here every year to practice and teach yoga so there is a class to for every level from absolute beginner to advanced yogi.

Popular classes include Yoga for all, Vinyasa Flow, Slow Flow, Ashtanga, Hatha, Deep Restorative, Relaxing & Mediation. You are invited to try a variety of forms of yoga during your time with us. Each class is 90 minutes - a combination of group and private classes depending your needs. Yoga provides mental balance, body control and it will help you to relax and enjoy every part of your journey in Costa Rica. Enjoy the mantras and discover a new way to relax and be in tune with your body (and nature) by doing yoga and living the pura vida lifestyle.

Exploring

Our weekly nature hikes aim to explore the natural wonders of the Nicoya Peninsula. Delve into the lush tropical forest during our Jungle River Trek, uncovering diverse flora with medicinal applications and gaining insights intricate ecosystem. We also enjoy a beach hikes to exposed rock pools during low tide, revealing a vibrant array of sea life.

Volunteering

During your time at the camp, you will participate in volunteer projects at the camp for approximately 2-3 hours on Monday, Tuesday, Thursday and Friday, aiming to conserve the local natural resources. Project work varies with seasons and weather conditions. However, most of our efforts are focused on the following areas:

Blue Flag Initiative
Established to combat water and beach pollution, the government-backed Blue Flag Initiative seeks to reward communities adhering to conservation guidelines. Communities earning the Blue Flag not only receive international recognition for their beaches but also enhance their appeal to tourists and attract additional investments.

Beach Conservation
Here we work alongside the Santa Teresa Lifeguards. Having seen the amazing beaches of Santa Teresa, and adjoining Playa Hermosa and Playa Carmen, the recreational opportunities are clear. However, beaches need to be maintained to keep them clear of debris that not only looks unsightly but can cause harm to people and wildlife. Work includes promoting Lifeguard issues with regard to beach safety and etiquette (through signage, presentations and speaking to visitors), organizing clean ups with focus on recycling.

Bionics Recycling
Leading local recycling initiatives, we've established two collection points on our street, reducing regular garbage by over 30%. Furthermore, assisting Bionics in Cobano, we organize and package collected plastic, turning it into valuable items like shoes and t-shirts. This program educates students about plastic's impact and the importance of repurposing.

Kids & Community Work
In collaboration with Santa Teresa's youth, our volunteer-led extracurricular projects cover sports, arts & crafts and environmental awareness and activities such English classes and swimming lessons in our pool.

Forest Conservation
Our primary focus is the preservation of the forest's vital resource: water. Contribute to our tree nursery's maintenance, planting selected saplings and supporting recently planted trees. We aid local 'Waterkeepers,' reporting contamination and clearing debris from streams. Additionally, we maintain walking trails, providing access to the area's biodiversity. Join us in safeguarding Santa Teresa's river systems and neighbouring tropical forest resources, ensuring a sustainable environment for wildlife.

Turtle Conservation Volunteering

You will spend 4-5 days at Cirenas Playa Ario and depending on the season, also be working on our Sanctuary close by.

You’ll be protecting the eggs and hatchlings of Olive Ridley, Black Turtle, Hawksbill and Leatherback species, who visit local ‘semi intensive’ nesting beaches at night to nest. The principle objective of the project is to protect adult female turtles that frequent beaches along this coastline, and their nests, from human predators and wildlife, natural events such as beach erosion and flooding due to high amounts of rainfall in nesting season.

This is achieved by maintenance of infrastructure and surroundings, beach cleaning, night patrols to look for nesting female turtles (in season), transport of food and water, collection of data and releasing baby turtles into the ocean (in season) and the construction of a ‘hatchery’.

At Cirenas, all three meals are included.

*As an alternative to turtle conservation (off season), we also support animal conservation at Natuwa and help in other works.

Seasonal Support
It is important to note that although turtles nest frequently in peak nesting season (July to November), there will be times where turtle activity is very low. We still need help during most of the year for the construction and maintenance of the hatchery, critical for the upcoming season.

Besides the Turtle conservation you will do in Cirenas, there will be some other works you will do:

Caletas-Ario Mixed National Wildlife Refuge
- Maintenance and Hikes on the trails
- Bird watching
- Monitoring of Wild Fauna through camera traps
- Identification of native trees

Permaculture and Healthy Eating
- Sowing and planting
- Composting
- Biomass
- Irrigation installation for plants
- Prune fruit trees and harvesting
- Hen house

Forestry Reforestation
- Collection of seeds of native trees by dry season
- Sowing in seedbeds
- Reforestation of native tree species on and off campus

Free Time

During the weekends, there are a lot of opportunities to explore the area and try out different activities. If you're into yoga, try a beach session on Sunday mornings: get up a little earlier than usual to enjoy a pre-breakfast yoga session on the beach. Yoga is very popular in this part of the world and 45 mins costs around $15. You can also try white water rafting, horse riding, surfing, kayaking, snorkeling, whale watching, a jungle canopy tour etc. There is always something to do and if it all sounds to active, you can just enjoy the beach or pool.

Please note: Travel on the weekends, or any of the extra activities is at your own expense and risk. We cannot be responsible but, if anything happens, we will of course be there to assist. Please ensure that you have adequate medical insurance before you carry out any activity.

What Makes a Good Volunteer?

Volunteers need to be flexible and keep an open mind concerning their placements as situations can arise beyond our control which could require you to be placed at a different project than the one you have initially chosen. We will of course always do our utmost to fulfill your initial wishes but do remember that where you are going is quite different from where you are coming and as such one should be prepared for things not always going according to plan.

Volunteering and intercultural travel share a common trait: the more you put into it, the more you get out of it. This program is designed for proactive individuals and groups that are prepared to adapt to the local environment and its current needs. Naturally, the scheduling and activities of our program are subject to change. Alterations in activities are mainly due to changes in local conditions, which we believe is part of what makes overseas programs the interesting adventure and incredible learning experience that they are.
Sammanfattning

Vad ingår?

Extra utgifter på plats
None

Boende

We have created a jungle paradise complete with swimming pool overlooked by a rich tropical forest bursting with wildlife including capuchin and howler monkeys.

Accommodation is same-gender dorms with beds, and separate toilet and shower facilities (hot and cold water!). Breakfast and lunch are provided but the daily routine will be structured to accommodate quality of the surf (generally better in the mornings) as we try to create opportunities for the beach in between our priorities of Spanish lessons and volunteering.

There is a laundry service in the local town for getting your clothes washed at a very reasonable price. Wifi is available for free.

During week 3, you will be based at Cirenas. Accommodation is in a nice wooden house with 6 rooms, each with a couple of bunks up to 4 per room, a maximum of 16 guests. Open air showers and toilets, all rustic but clean and nice. Sheets, pillows, and mosquito nets are provided and all the rooms have fans. All 3 meals are served up at the main lodge and are good healthy Costa Rican dishes. There is not WiFi at Cirenas.

Please bring your own towel.

Our arrival package includes airport pick-up, overnight stay in San Jose and transport to Santa Teresa the following day. When you book the arrival package with us, it will include a night in the beautiful hotel, La Rosa de America. Close to the airport and surrounded by nature, it offers a swimming pool and is nearby many restaurants.

Lokal transport

You can either get to the project on your own, or make your arrival smoother by booking an airport transfer or an arrival package.

Airport Transfer
You can book your project including an airport transfer. There is an airport transfer at 08:00 from San Jose..

Arrival Package
You can book an arrival package including pick-up from the airport, 1 night in San Jose and transfer to Santa Teresa on the following day. The next day the same transfer times to Santa Teresa apply:
There is an airport transfer at 08:00 from San Jose.

Other Transportation
Local transportation during the program is at your own cost.

Departure Transfer
Shuttle buses can be booked locally for a transfer back from Santa Teresa to San Jose airport. The journey takes approximately 5½-6 hours. Alternatively, a domestic flight can be booked from Cobano to San Jose, the domestic flight is a 10-minute walk from the international airport.

Måltider

Breakfast, lunch, and brunch on weekends are included. Safe drinking water, tea, coffee, natural soft drinks will be provided. Beers and sodas are not included. All food in our camp is organic, sourced from local farmers and fishermen with garnishes and a few extras from our own garden. Our menu is predominantly vegetarian, though we do also serve locally sourced meat and fish. Although menus will be local, they’ll be tempered to western tastes and vegetarians are easily accommodated. Salads, simple soups, tortillas, sweet plantains and local food made of tubers (similar to potatoes) are also popular.

There is a kitchen at the camp where you can make your own food. You will need to help with cleaning dishes and keep your room and public areas tidy.

There are also social nights arranged at camp - pizza night, burger night, Mexican night etc where dinner costs between USD 10 (not included).

During the days at the turtle rescue centre all meals are included.

Mer information

Volunteers will need dark coloured clothing to work at night, preferably long sleeved, flashlight with a red LED if possible, mosquito net, closed toe shoes for turtle patrols that will be comfortable and a waterproof jacket. Please pack a red light/lamp, you will need this if you join a night time turtle patrol.
Light weight sleeping bag for night patrols and mosquito net are useful and should be in the packing list.

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